Sister centre resources

Please go to the links for the actual teachings (audio) – English, Chinese, sometimes Tibetan; or prayers (download)

These are just topics listed

Meditation on compassion and bodhicitta

Sixteen aspects of the Four Noble Truths

Six session Guru Yoga commentary


View of the Middle Way by Lama Tsongkhapa

Reviewing the Entire Stages of the Path based on Lama Chopa

“Stages of Meditations” based on Kamalashila’s text

Lama Tsongkhapa Guru Yoga

Fifth Verses of Guru Devotion

Calm abiding meditation on bodhicitta

In praise of dependent arising

Buddha nature

Bodhisattva’s Way of Life

Introduction to Buddhism

Presentation on Tenets

The Two Truths in the Four Buddhist Tenet Systems

Calm Abiding Meditation

Death, Intermediate State and Rebirth

Liberation in the Palm of Your Hand

Lo-rig, The presentation of awareness and knowledge 2014

Eight verses for training the mind

Foundation of all good qualities

Twelve links of dependent origination

The Four Noble Truths

Three Principle Aspects of the Path

Twelve links of dependent origination

The Four Noble Truths

Collective topics

Chakras and channels from the perspective of Tibetan Medicine

Lama Tsongkhapa’s Three Principal Aspects of the Path

How the Mind Works

Audio files

Refuge and generating bodhicitta

Mitsema (associated with Lama Tsongkhapa)

100 syllable mantra (associated with Vajrasattva)



Essential prayers

Bodhisattva precepts

Guru puja (Lama chopa)

NyungNe Fasting retreat sadhana

In praise of dependent arising